Wednesday, July 11, 2007
My latest ride
Click here to see my latest ride. Right after we got back we got back we did a 30 minute boot camp dvd... looks like I am up to schedule for July! ;0)
Tuesday, July 3, 2007
Tuesday, June 26, 2007
hello ...
no one's posted here in a week. what does that mean for everyone else? i haven't done anything this month. seriously. i went on one bike ride at the very beginning of the month ... and then nothing. nothing. at. all.
july has GOT to be better. i haven't done any exercising since the middle of may. i've gained back almost 10 pounds, and that does NOT make me happy. they're getting ready to start a new session of weight watchers at work - i think i might join them. we've got really nice health benefits at work that will actually reimburse me for the cost. so really, by not joining, i'm losing money. right? :)
july has GOT to be better. i haven't done any exercising since the middle of may. i've gained back almost 10 pounds, and that does NOT make me happy. they're getting ready to start a new session of weight watchers at work - i think i might join them. we've got really nice health benefits at work that will actually reimburse me for the cost. so really, by not joining, i'm losing money. right? :)
Monday, June 18, 2007
Jody's Results - Week 2
Bike goal for June= 150 miles
Miles/time to date = 88.5
Percent of June goal complete = 59%
Swim goal for June= 5 miles
Distance/time to date = 1.58
Percent of June goal complete = 32%
Run goal for June= 65 miles
Distance/time to date = 18 miles
Percent of June goal complete = 28%
Weights goal for June - 8 hours
Time to date = 3.5hrs
Percent of June goal complete = 44%
Wow. I apparently set my goals WAY too high for running. At the time I was making my goals I also had it in my head to train for a half marathon (yes, at the same time). I obviously forgot that June was going to be the month were we train especially hard. I now realize how stupid that was. LOL! Oh well, it happens. I don't expect to reach these goals 100% (not all at least), but its good to have something to work towards.
Miles/time to date = 88.5
Percent of June goal complete = 59%
Swim goal for June= 5 miles
Distance/time to date = 1.58
Percent of June goal complete = 32%
Run goal for June= 65 miles
Distance/time to date = 18 miles
Percent of June goal complete = 28%
Weights goal for June - 8 hours
Time to date = 3.5hrs
Percent of June goal complete = 44%
Wow. I apparently set my goals WAY too high for running. At the time I was making my goals I also had it in my head to train for a half marathon (yes, at the same time). I obviously forgot that June was going to be the month were we train especially hard. I now realize how stupid that was. LOL! Oh well, it happens. I don't expect to reach these goals 100% (not all at least), but its good to have something to work towards.
Monday, June 11, 2007
Jody's Progress
Bike goal for June= 150 miles
Miles/time to date = 62.5
Percent of June goal complete = 41%
Swim goal for June= 5 miles
Distance/time to date = .50
Percent of June goal complete = 10%
Run goal for June= 65 miles
Distance/time to date = 13 miles
Percent of June goal complete = 20%
Weights goal for June - 8 hours
Time to date = 2hrs
Percent of June goal complete = 25%
Gulp, I've got my work cut out for me!
Miles/time to date = 62.5
Percent of June goal complete = 41%
Swim goal for June= 5 miles
Distance/time to date = .50
Percent of June goal complete = 10%
Run goal for June= 65 miles
Distance/time to date = 13 miles
Percent of June goal complete = 20%
Weights goal for June - 8 hours
Time to date = 2hrs
Percent of June goal complete = 25%
Gulp, I've got my work cut out for me!
June Challenge
Well... I'm not doing as well as I would like to be! Technically it's not my fault though, because there is not a lot I can do when Billy isn't home to watch the kiddos! =( At least I still managed to get a little in... (better than nothing, right?!)
Bike goal=160 miles
To date= 36.73
Completed= 23%
Swim goal= 4 miles
To date= .5
Completed= 12.5%
Run goal= 65 miles
To date= 12
Completed= 18.5%
Weights goal= 5.5 hours
To date= 2.75 hours
Completed= 50%
Bike goal=160 miles
To date= 36.73
Completed= 23%
Swim goal= 4 miles
To date= .5
Completed= 12.5%
Run goal= 65 miles
To date= 12
Completed= 18.5%
Weights goal= 5.5 hours
To date= 2.75 hours
Completed= 50%
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