Not Doing Too Great

Okay, so i'm back up and running after just being lazy for a while. I didn't walk or anything for about a week. i don't know why. but i guess the good part is that i am being more active then i was before. I cleaned out my flower beds this weekend and jeremy and i lived at the park. so i am DOING more then i had been a month ago...but today i'm going to start on the 5K walking training. so...yay....i hope

Jody's Mini Report

What a great day! I just got back from my lunch hour. Being the first really nice day, Donna and I spent the hour walking along the lakefront here in Chicago. Ya can't beat that! 75* with a light wind, sun shining... perfect. Except that I come back to work all hot. That part I can do without. But its a good midafternoon workout.

Like I said in a previous post, I ran 3 miles on Saturday. I think that was the extent of my workout out for the day. I honestly can not remember. Sunday I got in a good workout. Boz and I played volleyball, soccer and went running. LOVE IT!

I ran 3 times this week, only did weights once or twice. It was a busy and very tiring week. I had planned on doing a full body workout on Friday after work. But sad to say, I was asleep by 8:30 pm! No lie. How sad is that!? Boz came to find me and I was sound asleep. Around 2 a.m. I woke up and found my way to bed. I don't ever remember being that tired.

The water is still flowing - YAY! I even printed up that post 'becca wrote on 'drinking enough water' and put it on my fridge.

Anyway, I need to get back to work.

Fess Up

How did everyone do this week with working out??
How about with eating healthier??
Still drinking your water??

Post about it.