Last night was amazing. I got home from work a little after 7:00 (dang train!). And I was starving. It took everything in me to fight the urge to stop at a fast food joint ~ but I made it home empty handed. Whew. As soon as I got home I made myself a tuna sandwich. Well, actually, just tuna, mayo and pickles. No bread or anything else. Boy o Boy was it YUMMY!!
After that I just sat on the couch and started watching TV. The whole time I was feeling guilty. What the... so much for relaxing. So 20 minutes and 3 Twizzlers later I got moving. I figured with 54 days til our triathlon I didn't have time to sit around! So I changed my clothes and decided to run on the treadmill. So I warmed up on the bike for 3 minutes then started running on the mill. Did that for a few minutes then went upstairs for something. Then i remembered that it was a beautiful night. So I grabbed a sip of water and headed out the door. I'm not sure on my mileage as I didn't have my Garmin. Some runs I just don't want to think about pace or distance. I just want to run. That's what I did last night. It was heavenly. After 40 minutes I came back home and did my strength training until Boz got home - which was about 20 some minutes later.
The rest of my evening was spent with ice packs on both knees and eating half an italian beef from Pop's (which Boz picked up after his game - the game they won 2-0). I can't think of a more perfect way to end the night, can you? ;o)
Subscribe to:
Post Comments (Atom)
1 comment:
good for you!
Post a Comment