Hey all!
I've been pretty awful at posting here. Hell, I've been pretty bad at posting on my own site too. Just wanted everyone to know that I'm still working out.
I have my second triathlon coming up on Saturday! So between running (3-4 times a week), biking (every night), swimming (i think I've only swam 3-4 times in the last 2.5 weeks!), weights and my Ab Ripper DVD (BRUTAL) I've been doing alright.
Tonight I'm hoping to get in a 10 mile bike ride!
I have to admit my eating has gone down the toilet. I gave myself a break right after the tri and I must have forgotten to get back to healthy eatting. I've been having so much crap. SHAME ON ME. But i realize it now, and I'm back to making healthier choices.
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Summer is right around the corner, let's get in shape ladies!!! Let's use this blog to encourage each other... post challenges for others to meet... At the beginning of the week, or day, we should post what our workout plan will be; just be sure to report back. We'll be accountable to each other.
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1 comment:
I totally understand Jody! Ever since I hit lifetime with weight watchers it makes you think that it is o.k. to eat bad again! Not the case
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