Tuesday, March 27, 2007
Not Doing Too Great
Okay, so i'm back up and running after just being lazy for a while. I didn't walk or anything for about a week. i don't know why. but i guess the good part is that i am being more active then i was before. I cleaned out my flower beds this weekend and jeremy and i lived at the park. so i am DOING more then i had been a month ago...but today i'm going to start on the 5K walking training. so...yay....i hope
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4 comments:
eh. We all have our little setbacks. The main thing is you are starting back up today! :o)
don't think on the past, focus on planning and doing. the past is behind ya anyway, can't change it.
how about this - taking some time to be lazy will simply provide your body with a new shock when you get back into the routine. it actually helps your metabolism because your body is re-jump-started into exercise.
at least, that's my philosophy. :)
i LOVE your philosophy Becca!!!
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