my first 5k

i did my first 5k this morning. alright, not a real 5k - i was by myself, on the track. but i did the 3.1 miles, and that makes it a 5k! it took me 47 minutes, which i know isn't all that great probably ... but i'm pretty proud of myself for just doing it. and now i have a time in my head to beat. i want to do my next 5k in less than 47 minutes. :)

i did a walk/run mix. i still don't find the running necessarily fun ... but it's a good way to rev up the workout.

today's 5k music: hi-fi revival (the o.c. supertones) and flaming red (patty griffin)