Last Ride

Well folks, I think I've ridden my bike for the last time. Last time before the tri this weekend that is.

I did my 10 miles as planned (10.64 to be exact) with a time of 54:57. Now granted that's with waiting for lights and stuff..... still, i wasn't all to pleased with my time. i'm really hoping to get a time of like 48ish for the tri. Guess we'll see what happens. Of course that'll also be after i swim so who know what will happen.

If I'm 48 minutes or 108 minutes, I'll be happy. I'm just gonna do the best i can. That's really all ya can do, ya know??

Nite all.

OH! One more thing. Just so you know.... Highland is short one (1) bug. He's in my eye. Actually its lost somewhere in my head I believe. I saw it (really i felt it burning for the last 4 miles!) when I got home, so I put in eye drops, but it never came out. I think its caught in my head somewhere.

Rest In Peace little buggy in my eye.

Remember Me?

Hey all!

I've been pretty awful at posting here. Hell, I've been pretty bad at posting on my own site too. Just wanted everyone to know that I'm still working out.

I have my second triathlon coming up on Saturday! So between running (3-4 times a week), biking (every night), swimming (i think I've only swam 3-4 times in the last 2.5 weeks!), weights and my Ab Ripper DVD (BRUTAL) I've been doing alright.

Tonight I'm hoping to get in a 10 mile bike ride!

I have to admit my eating has gone down the toilet. I gave myself a break right after the tri and I must have forgotten to get back to healthy eatting. I've been having so much crap. SHAME ON ME. But i realize it now, and I'm back to making healthier choices.

My latest ride

Click here to see my latest ride. Right after we got back we got back we did a 30 minute boot camp dvd... looks like I am up to schedule for July! ;0)

My first real bike ride!

Click here to see my ride till I can get the stupid map to show up!

hello ...

no one's posted here in a week. what does that mean for everyone else? i haven't done anything this month. seriously. i went on one bike ride at the very beginning of the month ... and then nothing. nothing. at. all.

july has GOT to be better. i haven't done any exercising since the middle of may. i've gained back almost 10 pounds, and that does NOT make me happy. they're getting ready to start a new session of weight watchers at work - i think i might join them. we've got really nice health benefits at work that will actually reimburse me for the cost. so really, by not joining, i'm losing money. right? :)

Jody's Results - Week 2

Bike goal for June= 150 miles
Miles/time to date = 88.5
Percent of June goal complete = 59%

Swim goal for June= 5 miles
Distance/time to date = 1.58
Percent of June goal complete = 32%

Run goal for June= 65 miles
Distance/time to date = 18 miles
Percent of June goal complete = 28%

Weights goal for June - 8 hours
Time to date = 3.5hrs
Percent of June goal complete = 44%

Wow. I apparently set my goals WAY too high for running. At the time I was making my goals I also had it in my head to train for a half marathon (yes, at the same time). I obviously forgot that June was going to be the month were we train especially hard. I now realize how stupid that was. LOL! Oh well, it happens. I don't expect to reach these goals 100% (not all at least), but its good to have something to work towards.