Monday, April 2, 2007

goals for the week

A. get out of bed in time to exercise.

2. don't cut my exercise time short because of feeling like i need to be at work early. work will be there at 9, i don't need to be there any earlier.

3. walk the hopper hustle with whoever else is walking it. i know i'll be there! and so will becca, jon & diane (folks you guys don't know). who else is in?

last week i was very lazy. walking felt good this morning. i need to do more of it to control my stress levels. work is really getting to me.

2 comments:

Anonymous said...

Bethany's Goal...
Get out of bed. HEHE you know at all.

jodes said...

Awesome! I didn't know you were doing the Hopper! Boz and I just signed up yesterday. My Aunt might be walking with us too!