You can use whatever sport you like, be it walking, jogging, biking, swimming, workout DVDs.... anything. What ever you are into.
If we have enough people interested we could even form two teams and have a mini competition. Anyone interested???
We can have a weekly posting of our week's progress. The format would be as follows:
BIKE GOAL = X miles
Miles/time to date = Y
Perent complete = Z
WALKING GOAL = X
Distance/time to date = Y
Percent Complete = Z
WORKOUT DVD = X
time to date = Y
Percent Complete = Z
The best thing about this, is you are really only competing with yourself! Unless we form teams, then we have friends relying on us, and that will only help push us out the door to workout.
My goals for June are:
SWIM - 5 miles
BIKE - 150 miles
RUN - 75 miles
6 comments:
Sounds good to me, but who's going to figure out the percentages?! =p
Um... duh. boz. ;o)
i'm gonna have to think about it. it sounds fun - and i could really use the motivation/accountability part of it. your goals sound much more impressive than mine will ... but they'll still be goals & that's what counts right? :)
They may sound impressive but it doesn't mean I'll reach it! ;o) The next couple weeks we're hitting it hard with triathlon training, that's where a lot of the time and miles will hopefully be coming from.
Okay, I'll commit to walk 35 miles in June. It's nothin' compared to Jody's goal, but like she said, we're only competing with ourselves.
Great goal Marlana! And welcome to the site! :o) If you need any more walking buddies - call me!
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