Last Night.

Last night was amazing. I got home from work a little after 7:00 (dang train!). And I was starving. It took everything in me to fight the urge to stop at a fast food joint ~ but I made it home empty handed. Whew. As soon as I got home I made myself a tuna sandwich. Well, actually, just tuna, mayo and pickles. No bread or anything else. Boy o Boy was it YUMMY!!

After that I just sat on the couch and started watching TV. The whole time I was feeling guilty. What the... so much for relaxing. So 20 minutes and 3 Twizzlers later I got moving. I figured with 54 days til our triathlon I didn't have time to sit around! So I changed my clothes and decided to run on the treadmill. So I warmed up on the bike for 3 minutes then started running on the mill. Did that for a few minutes then went upstairs for something. Then i remembered that it was a beautiful night. So I grabbed a sip of water and headed out the door. I'm not sure on my mileage as I didn't have my Garmin. Some runs I just don't want to think about pace or distance. I just want to run. That's what I did last night. It was heavenly. After 40 minutes I came back home and did my strength training until Boz got home - which was about 20 some minutes later.

The rest of my evening was spent with ice packs on both knees and eating half an italian beef from Pop's (which Boz picked up after his game - the game they won 2-0). I can't think of a more perfect way to end the night, can you? ;o)

we're over 100%!

we hit our goal! go team go!

Go Me

Not bad, I have clocked in 2 miles is 30-35 minutes 3 times so far this week! I was hoping for 4, but things came up so I am planning on getting #4 in tomorrow. It wasn't always easy, the one day I had to hop off three times to do something for the kids (but I got right back on, and finished my miles). I have been doing good with the water (and peeing) I have been getting my 2ltrs in and sometimes more. Occasionally I would have really bad indigestion and I couldn't handle the water, but I am doing pretty well.

Becca Needs a Shirt

Someone needs to donate $20 to Becca's YMe Race Fund. She's only $20 shy of getting her shirt! And it ends TODAY!! Get on it girls.

My New Plan

Okay so I was doing Bob Greene's The Best Life diet....well i never really got off of the first phase. i was going good for awhile then ....blah...anyway, i just signed up for weight watchers. there is a meeting when i can do it (which is good because there is only one day a week at a specific time that i can do it because of Jon's work schedule and jeremy and stuff) so i signed up...we shall see how it goes. I already paid for a month worth of meetings so i know i'll do it at least for that long. The meeting is tonight at 5:30. I'm actually excited......

Core/Ab Exercises

Does anyone have any core/ab exercise suggestions for me? I have tried the one the floor ones, but they just KILL my tailbone! My tailbone is VERY sensitive, I need to go to the chiropractor... even sitting on the couch or a soft chair kills me after a while. We have all wood floors so I did them on the rug sitting on a pillow and it still hurt so much I couldn't continue. So does anyone have anything for me try?

Guess What Bosom Buddies!?