Morning Ladies!
As you all know, my week sucked. I was sick.... so what are you gonna do? It happens. This weekend wasn't a whole lot better. I went walking once and worked out once. that was about it. I am very frustrated.
I had been going strong at it until I got the flu. Then I got knocked out for a few days. I'm back into it but I feel more like I'm going through the motions. I think its because I still feel crappy. But I'm trying and i cannot wait until I'm feeling 100% so I can really kick it into gear! I can see improvement, both in the way i feel and look and i LUUURVE it. So obviously I want to keep at it. :O)
I just wish my tummy would go along with the rest of me. i know this is COMPLETELY GROSS, but has anyone else ever had trouble going to the little girls room?? That's my issue right now. I went a week with nothing. And let me tell you, i was hurting. Now this is very odd for me as running will normally get ya moving. Finally took some pills and was fine for a morning. However, its been 3 days and again, nothing. Someone please tell me I'm not alone!! :o(
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3 comments:
You are not alone, I actually landed in the ER once not long ago because I was going so I didn't think anything of it, But I was in so much blinding pain I thought it was my Obenix SP? So what happen to me is that I had impacted bowels on the other side side so I was going just what got lose. Gross I know. I had to take a cocktail and it worked well. Turns out I have something wrong with my bowels BOO for me. The cocktail I will get back to you on what it was because I have to look it. But no you are not alone.
so long as we're talking about it ... i've found that doing my crunches in the morning helps keep me regular. as in ... i do the crunches & then make a trip to the little girls' room. i guess those crunches really do work the abdominal muscles. :)
I learned when I went to school for massage that if you counter clockwise massage your stomach from your belly button down that gets things moving as well I do that on Emmalee if she is having a problem before giving her meds and it works sometimes.
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