Tuesday, May 22, 2007
Doing okay
I'm doing okay on weight watchers. in three weeks i lost 8.6 lbs. i'm really encouraged about that...but i have a feeling i didn't do so well this week.....we shall see on thursday at my meeing. I went to a baseball game and ate the things that normal people eat at baseball games...yeah....but the nachos were really good. and then on sunday after my church's last service, a bunch of us went out for pizza...and that was oh so good!!! we shall see how it goes.......
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6 comments:
Are you doing Flex points? Do you have the spare 35 a week? I am saving those because I have to go to Ohio for my Cousins grad party on Saturday so I may need the extras. Good Luck.
Yes i am doing the flex plan and yes i have the spare 35 points a week. i think you get those extra points even on the core plan. good luck with it.
amanda! great job! i'm really excited for you. one week won't kill you, just jump back at it today. no biggie. you'lre doing fabulous!
Thanks erin! i did jump back on it today. My meeting is tomorrow and i gotta say i'm a little nervous...i just gotta keep in mind that one set back doesn't ruin the whole thing...that's something that i used to do...i would jump off the wagon and then not get back on because i thought it was over...but i don't think that's how this kinda 'diet' works....so that's encouraging.
diets that don't allow for sporadic indulgences are way too strict for me. i simply can't do them. everyone needs to indulge sometimes. even if the reason is "because i WANT to eat the chocolate cake at 2a.m.", i gotta be able to do that sometimes. i have to look at it as a lifestyle change. not just dieting to reach a goal weight ... but changing the way i look at food to improve my health habits for the rest of my life. okay, that makes it sound like a really big commitment. and i don't like commitment. nevermind.
Ha! i totally agree with you becca and i guess that's what the 35 extra flex points are for and i know when i go to the meeting today and have gained weight that they women there will be nothing but encouraging. i'm being good again....but that chocolate cake does sound good!
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