Tuesday, March 13, 2007

this morning's workout

i was on the track for 31 minutes (stupid extra minute) - and got my two miles in. i even did some jogging. running? i don't know the difference between the two. so whatever. it went like this:

walk 1/4 mile, run 1/8, walk 1/4, run 1/8, walk 1/4, run 1/8, walk 1/4, run 1/8, walk 1/2.

my hips are a little sore, but they'll get used to it.

3 comments:

jodes said...

That's awesome becca!!! Running/walking is a great combo! I'm a big fan of it myself. Can't wait for a nice weekend where we can all do it together!

Anonymous said...

Great JOB

jodes said...

sounds weird, but I love when my hips get sore!