My Weekly Workout Report

One word. NONEXISTENT.

Sunday I woke up puking my guts out, and it didn't leave me until Monday. Needless to say I didn't do a thing either day aside from laying in bed and on the couch.

Tuesday was still feeling pretty weak. I went to the basement to get in a mini workout. And that's what it was. MINI. My arms were like jell-o, so after struggling with a 5lb weight I gave up. However, Boz and I did go for a 2 mile walk! Had to take advantage of the beautiful night!

Wednesday was feeling a bit stronger. Actually got in a workout! It was less than thrilling. Pretty much just went through the motions. Heart for definitely not in it.

Last night I wasn't feeling great again so I just said, "Screw It" and didn't do a thing.

I plan on doing a complete workout, both weights and cardio.

On a brighter note - training for our 5k starts on Monday! I'm looking forward to that.