Since I have no clue what I am doing. I will say I will do my Gazelle for 45 minutes mon-sat and Ab work and Weights for the arms.
Also I am starting a low cal diet tomorrow, and cutting out sugar.
Any Suggestions?
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1 comment:
i posted a link on the sidebar that should be able to help you a bit. Gives you an idea of exercises you can do with weights. I find it very helpful!
i have no suggestions for your low cal diet (as I've never done it before). I think cutting out sugar is a great idea. Keep us posted on your progress.
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