Conversations & Last Night

Our conversation this morning:

Me: "OUCH"
Boz: (calling up from the basement): "What happened?"
Me: "i sat down"

Just let me say, i had an INCREDIBLE workout last night! I'm so glad to be back into it! My focus last night was on my upper body. After completing that I was feeling really good (arms were SORE! but still good). So I decided to run. I ran a mile, like I did the night before. Only this time I knocked off about 2 minutes!! I ran the mile in 11:17. :o) GO ME! For whatever reason I figured I'd do some light work on my lower body. Apparently it must not have been as *light* as I thought. When i worked up this morning I was very much aware of my bum and the pain that was in it. ........ I was my own pain in the butt! LOL! I just came up with that. I'm a hoot. I must have pulled something, or came close to is as its still quite sore. When I told Boz this morning that "I sat down" he thought it was the funniest thing ever.

I might be taking it easy tonight!

My water intake is a little better than it has been. For breakfast I had a banana smoothie (home made), when I got to work I had my oatmeal. Around 11:30 I had a yogurt and a mini bag of baked potatoes chips. Lunch will be a lean cuisine b/c I didn't have time to make lunch. And who knows what's for dinner. We talked about doing chicken but unless Boz remembered to take it out of the freezer, we may not.