alright, so you all posted what you ate yesterday ... and my yesterday was HORRIBLE with food. well, maybe not horrible. but not what i should've been doing. what can i say? i was in NEED of chocolate. so i ate 4 of the mini milky way bars. they're actually only 75 calories each. but then there was the big oatmeal chocolate chip cookie i got with my dinner - but i had a salad for dinner, so that was something. or course i drank an orangina with it, so that's like carbonated corn syup.
anyway - i'm rededicating myself to paying attention to what i eat. no more bags of chili-cheese fritos just because i don't have anything healthier to snack on! i had my oatmeal this morning, snacked on some graham crackers & peanut butter mid morning. had a ham sandwich, pickle & orange for lunch. some pretzels mid afternoon. a stale peep was eaten somewhere in there, too. and chicken & noodles for dinner. i didn't figure out the calories on the chicken & noodles - but the other stuff added up to 1111, so i should be good for the day. i'm aiming for 1500 - 1800 calories per day. it's my doctors recommendation, and it works for me. most days at least. :)
Subscribe to:
Post Comments (Atom)
3 comments:
Stale Peep? If you are going cheat you need to eat the fresh ones at least.
no way! i LOVE stale peeps! once they've sat out long enough to be a little crusty on the outside. mmmmm. i love that crunch & then then semi-chewiness of an old marshmallow. yummo-o!
I'm with you on the stale peeps! My dad and I would open them up and let them sit out until they were just hard enough. YUM!
Sounds like you are doing really well! Good on ya! In my personal opinion, I'm not looking at this as a "diet" but more a way of life. And in life you need your chocolate and junk food. So to completely cut them out is a little unreal. Keep it up! :o)
Post a Comment