Sunday's Report

Boz and I are allowed 1 cheat day a week. Ours was yesterday and I miss it already. ;o) We actually didn't do too bad at all! I had a banana and i don't know what he did for breakfast. For lunch we grilled up some steak and made some garlic mashed potatoes. YUM! Topped that off with a glass of white wine and that was lunch. We watched a movie that afternoon and ended up munching on a bag of Conversation Hears. We learned that they are horribly addicting. :o( That was our only real downfall. I'm not even sure if we had dinner... i know we snacked on a bag of organic chips along with organic salsa that we picked up the night before.

Last night I didn't do any cardio but I did strength training for 40 minutes. Felt pretty good afterwards. I tried not to focus on any one major muscle. For whatever reason, my arms were dead. I seriously could not life anything. So weird.